Move out of the Cocoon Have you ever thoughtwhy courage is such a difficult quality to master? There are hundreds of not so courageous people around us who imagine that some day they will be able to make the changes miraculously, i.e. without being scared. In fact, you will also feel scared to move out […]
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Quotes often leave room for reflection. Look for the answer to your fear by understanding those that knew it too. The only thing we have to fear is fear itself–nameless, unreasoning, unjustified terror which paralyzes needed efforts to convert retreat into advance. FRANKLIN DELANO ROOSEVELT No passion so effectually robs the mind of all […]
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Learn how a fear is experienced in our body and why you need to distinguish from the real and the imaginary. Fear is an emotion that we all must deal with on a daily basis. The proper response to legitimate threats is critical for our physical well being. Unfortunately, a large percentage of our fear […]
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F.E.A.R. – False Evidence Appearing Real – Author Unknown Recently, I have found myself dissecting the subject of fear. What is fear? How does it so casually grab hold of us with it’s over-powering death grip? Who is most susceptible to fear? How do we overcome fear once it has rooted itself in the deepest […]
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