Learn how a fear is experienced in our body and why you need to distinguish from the real and the imaginary. Fear is an emotion that we all must deal with on a daily basis. The proper response to legitimate threats is critical for our physical well being. Unfortunately, a large percentage of our fear […]
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You are responsible for your thinking Change your thinking and life will get better. But, what thoughts do you change? Your troublesome thoughts about a situation can easily be found in your self-talk. Self-talk is that inner running dialogue you have with yourself. It is what you tell yourself about life’s situations. All of us […]
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Some will answer by saying, “a particular pitch or tone to a person’s voice.” Others will respond by saying, “a component to a keyboard used for typing.” The most popular response will more than likely be, “A small piece of metal inserted into a lock and turned to open or close the lock.” All are […]
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F.E.A.R. – False Evidence Appearing Real – Author Unknown Recently, I have found myself dissecting the subject of fear. What is fear? How does it so casually grab hold of us with it’s over-powering death grip? Who is most susceptible to fear? How do we overcome fear once it has rooted itself in the deepest […]
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